Archives for posts with tag: VegNews

For some reason, I ended up with back-to-back rice and tofu dishes. I usually try to break up my meals a bit for some variety. But despite their similar ingredients, the dishes couldn’t be more different, flavor-wise.

This General Tao’s Tofu is another recipe that I adapted from the latest VegNews magazine. They tout it as “better than takeout,” and I have to say, they weren’t joking. It’s delicious! The sweet and spicy sauce was amazing, and the crispy tofu? Well, you’ll just have to try it for yourself.

I modified some of the ingredients and changed the steps involved to make the dish. The original recipe requires lots of pots and pans, and I don’t know about you, but I hate doing dishes. So, I took a few shortcuts that definitely didn’t take away anything from the actual dish.

General Tao’s Tofu

Serves 4

Ingredients:

1 ½ tsp Ener-G egg replacer

4 tbsp water, divided

1 lb firm tofu, drained, pressed, and cut into 1-inch pieces

¾ cup + 1 tbsp cornstarch, divided

5 tbsp vegetable oil, divided

5 scallions, chopped

1 tbsp fresh ginger, minced

1 tbsp garlic, minced

2/3 cup water and 1 vegetable bouillon cube

2 tbsp tamari sauce

¼ cup sugar

1 tsp crushed red pepper flakes

1 tbsp rice vinegar

2 cups steamed broccoli

3 cups cooked brown rice

Directions:

Cook your rice first. I had trouble with rice for the longest time, but I figured out an approach that hasn’t failed me yet:

Use wide pot or pan with a lid. The rice to water ratio is 1:2. So for this recipe, I used 1 ½  cups of rice to 3 cups of water. Add those to the pot and add a spoonful of Earth Balance or oil. Bring the rice up to a boil, then turn the temperature down to low (but turn it up a bit if it stops boiling). Cover. For brown rice, I usually cook it for 40 minutes.

Here’s a shortcut for the broccoli: After the rice is finished cooking, turn the heat off and throw the cut broccoli on top of the steaming rice and put the lid back on. By the time you finish making the rest of the dish, the broccoli will be perfectly steamed.

Next, in a small bowl (I used a plate to spread it all out evenly), mix the egg replacer with 3 tbsp water. Dip tofu in this mixture and coat completely. Sprinkle ¾ cup cornstarch over tofu to coat (this seems like a lot of cornstarch, but it works).

In a large pan (I used a cast-iron skillet) over medium-high heat, heat 2 tbsp vegetable oil. Fry tofu pieces until brown on both sides, about 2 minutes (it took a little longer for my tofu to brown – about 4 minutes).

Place tofu on a plate covered with a paper towel to drain the oil.

Here’s my next shortcut: For the step below, I just used the same cast-iron skillet that I used to fry the tofu. I didn’t even bother draining it; I just didn’t add any more oil to the pan.

In a large pan over medium-high heat, add scallions, ginger, and garlic. Cook for about 2 minutes. Add water and vegetable bouillon cube, soy sauce, sugar, red pepper, and vinegar. Add remaining water and 1 tbsp of cornstarch to the sauce mixture, stirring well.

Add fried tofu and coat evenly.

Serve immediately over the steamed broccoli and rice.

Enjoy!

In addition to my arsenal of vegan cookbooks, I also subscribe to two vegan/vegetarian magazines: VegNews and Vegetarian Times. I just received the latest VegNews magazine in the mail, and it’s full of yummy recipes, including this Zesty Za’atar Pan Pizza.

As soon as I saw it, I knew I had to make it. And, wow, it did not disappoint. It was a little more time-intensive than most of the recipes that I make, but it was so worth it. Add a simple salad and a good bottle of wine, and you’ve got yourself the perfect meal to serve to special guests.

The recipe uses za’atar as the base of the pizza. If you haven’t tried it, za’atar is a wonderful spice mixture used in Middle Eastern dishes that consists of sesame seeds, thyme, sumac, and other spices. It’s also wonderful on pita bread served with hummus.

The original recipe calls for soy feta or feta-style tofu, but I couldn’t find either at my local Whole Foods. However, they just started carrying mozzarella-style Daiya and I’ve been dying to try it. It certainly lives up to the hype. The cheese melted beautifully and had a wonderful, creamy texture.

Zesty Za’atar Pan Pizzas

Makes 4, 10-inch pizzas

Ingredients:

1¼ cups warm water

1 tbsp sugar

1½ tsp active dry yeast

1 tsp salt

2/3 cup plus 1 tbsp olive oil, divided

2 tbsp vital wheat gluten flour

2½ cups bread flour

2/3 cup za’atar spice mix

cornmeal or additional flour for dusting

Toppings:


¾ cup Kalamata olives, pitted and chopped

½ cup red onion, thinly sliced

1 cup cherry tomatoes, sliced in half

¾ cup pine nuts

¾ cup Daiya, mozzarella style

2 tsp dried oregano

Directions:

In a large mixing bowl, combine water and sugar. Sprinkle yeast over water and let stand for 10 minutes, until yeast forms a foamy layer on top of water. Stir in salt, 1 tbsp olive oil, wheat gluten, and bread flour, and continue to stir.

When a soft dough forms, place on a generously floured surface and knead for two minutes. Lightly oil the insides of a mixing bowl, add dough, and turn to coat with oil.

Cover top of bowl with plastic wrap and let sit in a warm place for 2 hours or until dough is doubled in size. Punch dough down, lightly knead on floured surface again, and divide into 4 pieces. Cover with plastic wrap and let sit again for 30 minutes.

While dough is resting, prepare the toppings. Preheat oven to 425 degrees and place an ungreased 10- to 12-inch cast-iron skillet into the oven to preheat. Generously dust work surface with cornmeal. Take a piece of dough and gently pat and stretch into a circle slightly smaller than the diameter of the cast-iron pan. Brush the top of dough generously with olive oil, then spoon on 2 to 3 tablespoons of za’atar. Pat dough with the back of the spoon so that the spice absorbs more oil.

When oven is fully heated, remove the hot pan from the oven and carefully place dough, cornmeal-side down, into the heated pan. Spread desired toppings evenly over the dough. Drizzle with additional olive oil, sprinkle with oregano, and bake for 20 to 24 minutes (my oven runs hot, so I baked mine for 15 to 18 minutes), until toppings are browned. Remove from oven, then use a wide spatula to lift the entire pizza from the pan and onto a cutting board. Slice and serve immediately.

Enjoy!

Follow

Get every new post delivered to your Inbox.